Hi, I'm Andrea - and I want to help you find quiet moments of calm to improve your health and well-being.

We all know self-care and reducing stress is a good idea for our long-term health, resilience and quality of life - but healthy measures can sometimes feel like ‘yet another thing to do' and require energy that we just don’t have.

I recognise that we all need a lift sometimes - a gentle hand to help us over a hill, or out of a hole, or to help maintain our desired level of health and well-being – and reflexology can provide this through relaxation and calming the nervous system. 

Reflexology is a holistic complimentary therapy that stimulates reflexes and nerve endings on the feet, enabling the body and mind to stop ‘doing’ for a while. It is an opportunity to press pause and experience deep relaxation, whilst also boosting your health and leaving the session with greater clarity: It provides BREATHING SPACE.

And the best bit?

There are two options to where you can enjoy your Reflexology treatments: in your preferred spaces (Home, garden or workplace) through our mobile service, saving you time and energy; or our lovely central Stamford therapy room above Your Core Reformer Pilates studio. 

A short consultation is required to ensure there are no health contra-indications and to plan a bespoke treatment - then all that is required is to remove your shoes and socks before reclining back to enjoy your treatment. 

You're in safe hands

  • L3 Diploma from Caritas reflexology school and 22yrs experience.
  • Fully accreditation and insurance - home visits within Stamford and surrounding villages (<12 miles).
  • Full member of The Association of Reflexologists (AOR) professional body - see: www.aor.org.uk. 'Find a therapist'.
  • Enhanced DBS record checked - available on request

 

Please use the contact form or social media to discuss how reflexology can help you and to find out how good you could feel.