Hi, I'm Andrea - and I want to help you find quiet moments of calm to improve your health and well-being.

 

We all know that self-care is a good idea for our long-term health, resilience and quality of life - but healthy measures can sometimes feel like ‘yet ANOTHER thing to do' and require energy that we just don’t have.

 

I recognise that we all need a lift sometimes ... a gentle hand to help us over a hill, or out of a hole, or to help maintain our desired level of health and well-being – and Reflexology can provide this.  

 

Reflexology is a holistic complimentary therapy that stimulates reflexes on the feet, enabling the body and mind to stop ‘doing’ for a while. It is an opportunity to pause, experience deep relaxation, and to leave the session with greater clarity:

It provides BREATHING SPACE.

 

AND THE BEST BIT?

Reflexology treatments can be provided in your preferred space through our mobile service, whether in your home, garden or workplace requiring minimal effort on your behalf.

After a short consultation to ensure there are no health contra-indications, all that is required is to remove your shoes and socks, and recline back into one of our Lafuma Zero gravity chairs to enjoy your treatment.