Hi, I'm Andrea - and I want to help you find quiet moments of calm to improve your health and well-being.
We all know self-care and reducing stress is a good idea for our long-term health, resilience and quality of life - but healthy measures can sometimes feel like ‘yet another thing to do' and require energy that we just don’t have.
I recognise that we all need a lift sometimes - a gentle hand to help us over a hill, or out of a hole, or to help maintain our desired level of health and well-being – and reflexology can provide this through relaxation and calming the nervous system.
Reflexology is a holistic complimentary therapy that stimulates reflexes and nerve endings on the feet, enabling the body and mind to stop ‘doing’ for a while. It is an opportunity to press pause and experience deep relaxation, whilst also boosting your health and leaving the session with greater clarity: It provides BREATHING SPACE.
And the best bit?
There are two options to where you can enjoy your Reflexology treatments: in your preferred spaces (Home, garden or workplace) through our mobile service, saving you time and energy; or our lovely central Stamford therapy room above Your Core Reformer Pilates studio.
A short consultation is required to ensure there are no health contra-indications and to plan a bespoke treatment - then all that is required is to remove your shoes and socks before reclining back to enjoy your treatment.
You're in safe hands
- Fully accreditation and insurance - home visits within Stamford and surrounding villages (within a 12 mile radius).
- Full member of The Association of Reflexologists (AOR) professional body; www.aor.org.uk. 'Find a therapist'.
- Level 3 Diploma in Reflexology in 2003 - (Caritas school of Reflexology, AOR recommended training school).
- Full enhanced DBS record check.
Please make contact to discuss how reflexology can help you and to find out how good you could feel.
A contact form is available on the 'Contacts' page or use Social media messaging options.
